FORGE YOUR LEGEND

Training Programs

Look, I'm not gonna sugarcoat it - these programs aren't for folks looking to casually stroll through their workouts. We've built training systems that'll push you past what you thought was possible. Each one's designed from real combat and strength principles that actually work.

Choose Your Path

Every warrior's journey is different. Whether you're after raw strength, combat conditioning, or complete transformation - we've got a program that'll meet you where you're at and take you where you wanna go.

INTENSITY: EXTREME 12 WEEKS

Functional Strength Training

This isn't your typical gym-bro lifting program. We're talking real-world strength - the kind that translates to life outside the gym. Think compound movements, odd objects, chains, and a whole lot of grit. I've watched people double their deadlift in three months here.

  • Progressive overload protocols
  • Strongman implements & techniques
  • 4-5 sessions per week
  • Mobility & recovery work included
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INTENSITY: BRUTAL 8 WEEKS

HIIT Combat Conditioning

Honestly? This one separates the talkers from the walkers. High-intensity intervals mixed with combat drills that'll leave you gasping but feeling like an absolute beast. Your cardio will skyrocket, fat will melt off, and you'll develop that fighter's mentality.

  • Bag work & pad drills
  • Metabolic conditioning circuits
  • 3-4 sessions weekly
  • Fat loss & endurance focus
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INTENSITY: HIGH 16 WEEKS

Olympic Weightlifting

The snatch and clean & jerk - two movements that'll teach you more about power, timing, and precision than anything else. We start from scratch if needed. No shame in learning proper technique before you start throwing weight around.

  • Snatch & clean technique mastery
  • Explosive power development
  • 3 sessions per week
  • Video analysis included
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INTENSITY: VARIABLE ONGOING

Martial Arts Fusion Classes

We've taken the best bits from Muay Thai, boxing, and kickboxing and created something that's uniquely ours. You'll learn actual fighting techniques while getting one hell of a workout. Perfect if you wanna feel dangerous.

  • Multiple martial arts disciplines
  • Partner drills & sparring
  • 2-5 classes weekly
  • All skill levels welcome
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INTENSITY: CUSTOM FLEXIBLE

Personal Training & Warrior Coaching

Sometimes you need someone in your corner who gets it. Our coaches don't just count reps - they build warriors. We'll design something specifically for your goals, your body, and your schedule.

  • Fully customized programming
  • One-on-one coaching sessions
  • Schedule flexibility
  • Accountability & support
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ESSENTIAL ADD-ON

Nutrition & Performance Planning

Here's the truth - you can't out-train a crappy diet. I've seen too many people bust their ass in the gym and wonder why they're not seeing results. We'll dial in your nutrition so your training actually pays off. No fad diets, no BS - just what works.

  • Personalized meal planning
  • Macro & calorie guidance
  • Supplement recommendations
  • Regular check-ins & adjustments
  • Can be added to any program
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Not Sure Which Program Fits?

Look, choosing the right path can be tough. That's why we offer free consultations - let's sit down, talk about where you're at and where you wanna be, and figure out what's gonna work best for you.

The Runeblade Guarantee

We're not in the business of taking your money and hoping you figure it out. Every program comes with our commitment to your success. Show up, put in the work, and we'll make sure you get results. If you're not seeing progress, we'll adjust the plan until you do. Simple as that.